At NGFitness, we believe that fitness is more than just working out—it’s about building strength, confidence, and a mindset for success. Our goal is to provide top-quality personal training and fitness coaching tailored to your individual needs, helping you reach your full potential—whether you’re looking to improve athletic performance, lose weight, or enhance overall well-being.

Meet Nikita Gavalas – Founder & Head Coach

NGFitness was founded by Nikita Gavalas, a dedicated fitness professional with extensive experience in personal training and athletic coaching. Nikita holds a degree in Sports Science and Physical Education from the University of Thessaly, specializing in competitive athletics and basketball coaching. With a background as both a professional basketball player and coach, Nikita has spent years helping athletes and fitness enthusiasts improve their strength, endurance, and performance. Before launching NGFitness, he worked as a basketball coach at EUROHOOPS Academy and various sports teams, developing athletes at different levels. His expertise in strength training, conditioning, and functional movement ensures that every NGFitness program is designed to deliver real, lasting results.

What We Offer

At NGFitness, we provide a personalized training experience that includes: 🏋️‍♂️ Strength & Conditioning – Build muscle, improve endurance, and enhance athletic performance. 🔥 Fat Loss & Toning – Effective workouts designed to burn fat and sculpt your body. 💪 High-Performance Training – For athletes looking to elevate their game. 🏃 Cardio & Endurance Workouts – Boost stamina and cardiovascular health. 🥗 Nutrition Guidance – Practical meal-planning strategies to complement your fitness journey.

Our Philosophy

We believe in hard work, consistency, and smart training. Every session is structured to push your limits while ensuring proper form, injury prevention, and maximum results. Our mission is to create a motivating, supportive environment where you can challenge yourself and achieve your fitness goals.

Join NGFitness Today!

Whether you’re just starting out or looking to take your fitness to the next level, NGFitness is here to guide you every step of the way. Train with expert coaching, a customized approach, and a commitment to your success. 📍 Location: Kifisia, Athens 📧 Contact: nikgavalas7@yahoo.gr 📞 Phone: +30 698 445 2884 🚀 Train Smart. Work Hard. Achieve More.